Not much time for writing today, nor do I have a ton to say other than the fact that it's super fucking cold! Happy Thanksgiving week! Wanna eat a shitload and then go into a tryptophan coma? Then sweat some early this week so you can unbutton your pants at the dinner table with a little less guilt! That's my plan, at least!
What's your plan to eat more mindfully on this food baby inducing holiday?